Gua Sha for Menstrual Relief: Everything You Need to Know

Apr 6

As anyone who has experienced menstrual cramps can attest, they can be extremely uncomfortable and even debilitating at times. While we all love being a woman, the pain brought by our menstrual cycle can sometimes be worrisome.

Fortunately, there are a variety of natural remedies that can help alleviate menstrual pain. One of these is the ancient beauty technique that is the Gua Sha.

Aloe Beauty Spa in Scottsdale is one of the first facial spas in the area to offer Gua Sha Facials. This is a fact that we’re extremely proud of – though did you know that this beauty technique can also provide menstrual relief?

To know more about it, simply read through this article.

The Power of Gua Sha in Scottsdale

Gua Sha is a traditional healing technique that involves using a smooth and flat tool to apply pressure while scraping the skin in a downward motion. This can be done along the muscles or meridians of the body, and this technique originated in Ancient China.

Nowadays, this is used as a form of “beauty remedy,” though it’s so much more than that.

If you’re prone to menstrual cramps, you might want to try Gua Sha. It’s proven that when it comes to menstrual relief, Gua Sha can be particularly effective.

Our licensed estheticians will tell you what you need to know about performing Gua Sha while you’re experiencing your menstrual cycle.

The Benefits of Gua Sha During a Menstrual Period

There are so many great benefits to Gua Sha when a woman is going through their menstrual period. Not only does it relieves us of our menstrual cramps, but it can also reduce the inflammation that we’re feeling whenever we have our periods.

Another great benefit to this technique is that it improves our blood flow which can be particularly helpful whenever a woman has her period. By improving blood flow, the Gua Sha can help to alleviate menstrual pain and improve our overall menstrual health.

How Gua Sha Should Be Performed

If you’re wondering how you should use Gua Sha during a menstrual period, here are some tips:

During a menstrual period, the body is often more sensitive so it’s important to use a gentle touch when performing Gua Sha.
When performing Gua Sha for menstrual relief, it’s important to focus on the pelvic area since this is where menstrual cramps and discomfort tend to be centered.
There are a variety of tools available, but it’s important to use the right tool for your needs. For menstrual relief, a tool with a gentle curve and smooth surface is needed.

When Should You Perform Gua Sha

The next thing we’re going to tell you is when you should perform Gua Sha during your menstrual cycle. Know that certain phases should be followed to achieve the best results and to get the best menstrual relief.

Worry not though for our team of licensed estheticians in Scottsdale will tell you all about this.

It’s generally recommended to perform Gua Sha before or after menstruation rather than during your period.
If you have a heavy flow during your period, it’s best to avoid Gua Sha altogether to prevent bleeding or bruising.

If you have any other questions regarding how Gua Sha should be performed during a menstrual period, simply send us a message and we will do our best to get back to you soon.

The Magical Power That Gua Sha Holds

Here at Aloe Beauty Spa, we believe in the magical power that Gua Sha holds – this is why we provide only the best Gua Sha Facials in Scottsdale.

If you want to know more about the services we provide at our beauty spa, you can browse through our services. You can also send us a message should you have any questions regarding any of the services we provide – we’d love to tell you more about them.

Aloe Beauty Spa provides a great Gua Sha Facial in Scottsdale, so why not book an appointment today to try it out for yourself?