How Reiki Promotes Positive Body Image and Self-Love

Mar 12

Through the years, one of the things that have been constant in this world is change. This means that as the decades go by, various things in life have also changed alongside it. This doesn’t only apply to technology, science, and education, but to beauty as well.

The beauty standards of the last two decades aren’t the beauty standards we have today. And though this might be somewhat of a discussion, most people are still trying to fit the mold that has been “made” for us as a society.

Today, we can simply scroll through our phones and see something that we like.

We see celebrities and their “perfect” bodies, beauty products that promise “perfection,” and doctors promising to change us as they fit.

Here at Aloe Beauty Spa, we never encourage these things because we believe that each of us is already perfect as we are made. While perfection is subjective, the work we do at our beauty spa in Scottsdale doesn’t include changing our clients but making them comfortable in their skin.

If you have been struggling to maintain a more positive body image and self-love, then our team at Aloe Beauty Spa has the thing for you: Reiki.

Reiki in Scottsdale: How This Healing Technique Can Help You

As negative messages are often shown in news or on our screens, it’s vital to know that there’s an energy healing technique that can rival this.

Reiki is an energy healing technique that originated in Japan. Though this came from Asia, it’s now finding a solid footing in the United States of America. Plus, our team at Aloe Beauty Spa is one of the first facial spas in Scottsdale to offer Reiki in the area.

When a person tries to reinforce negative energy around them, then these negative beliefs will continue by creating a cycle. This is what makes us feel bad, and this can create a sick and toxic environment for those around us.

For this reason, we should be able to know how to break this toxic cycle.

Thankfully, it has been proven that Reiki can help when it comes to providing a more positive body image. Not only that, but it can also help a person practice self-love.

You can do so by doing the following:

Add Reiki to Your Meditation Routine

Our experts say that we should send Reiki directly to the cells of our body each day, and to make it a part of our self-meditation routine. Yes, this is something that you can do at home.

Something to remember is that whenever you try to add Reiki as part of your meditation routine, be sure to do this with the intention of deeply loving and accepting your body just as it is. Feel the energy of love in your heart’s center; this is what can make all the difference.

Positive Affirmation Made Through Reiki

Some say that spending too much time in the mirror is seen as vain or “too much.” Although, we beg to differ because this is something that can make a change in a person’s life.

When you spend time in front of the mirror, try stating positive affirmations made through Reiki. These affirmations should be geared towards loving your body and accepting your flaws and all. There’s no need to change it, but just love it as you are – you are beautiful after all.

Rid Yourself of Guilt with the Help of Reiki

One of the things that can surely stress a person is by carrying guilt in their body. It’s best to understand that a person will always feel stressed whenever there’s guilt being carried inside.

It’s best to rid yourself of guilt with the help of Reiki, and let this energy healing technique flow to your emotions through love, intention, and acceptance. These are feelings that can combat guilt and can surely promote self-love all the more.

Why Don’t You Try Reiki Healing in Scottsdale?

Reiki is possibly one of our favorite healing techniques because it’s something that can provide so many great benefits. It’s seriously life-changing – believe us on that one.

Here at Aloe Beauty Spa, we provide Reiki Healing and Long Distance Reiki. The latter treatment is for those who can’t come to our beauty spa in Scottsdale, so we offer Long Distance Reiki for those around the world.

Why don’t you browse our menu to find more treatments that can help you practice self-love?

Know that our doors are always open at Aloe Beauty Spa, so book an appointment to experience a one-of-a-kind treatment that will make you want to come back for more.