Reiki: An Energy Healing Technique That Aids Stress Relief

Mar 19

Life is wonderful and probably one of the greatest gifts a person could ever receive. While it is beautiful, it’s not always sunshine and rainbows because life can also be demanding and it can come with a variety of little stressors. Some say it’s a balance.

Whenever we think about our life, we might think of our family, pets, friends, travels, finances, and many other things. Sometimes the thing that makes life worth it can also cause us stress.

Here at Aloe Beauty Spa, we know that stress is inevitable and can manifest itself in new ways. This is why we’re always looking for ways to help our clients combat this feeling to regain their peace and confidence. One way we help our clients achieve this is through Reiki.

Finding Peace, Balance, and Calm with Reiki in Scottsdale

Stress can lead to multiple things such as headaches, stomach upset, sleepless nights, excessive feelings of anxiety, and poor concentration among others. These are not good feelings, and this is why we’re doing our best to help our clients combat this.

While it’s true that different people have different ways of coping with stressors, it’s best to understand that going through an energy healing technique like Reiki can be of great help.

Reiki is a type of energy healing technique that originated in Japan. It has been widely practiced around Asia for decades, and it’s slowly finding its footing in the United States of America.

Aloe Beauty Spa is proud to be one of the first facial spas in Scottsdale to offer Reiki.

Each of our clients can rest assured that our estheticians are licensed to practice Reiki, so you’ll know that you’re in safe hands. Plus, you can have that peace of mind in knowing that you’ll get the full benefits of Reiki – that’s for sure.

What Can Reiki Help With?

Reiki is an energy healing technique that does wonders – our team members at Aloe Beauty Spa in Scottsdale love this.

There are countless things that a Reiki Session can help with as it’s an energy-based healing practice that can lessen the impact of stress. It can also support our body’s natural ability to heal itself, which is such a great thing to experience.

Reiki can be helpful with the following things:

Sleep Issues
Post-Surgical Operation
Post-Operative Recovery
Anxiety, Stress, or Worry
Healing of Wounds or Injuries
Acute and Chronic Pain or Discomfort

To know how Reiki can help you specifically, reach out to our team at Aloe Beauty Spa by sending us a message. Know that we will do our best to answer you as quickly as we can.

What Are the Benefits of Reiki?

Relaxation is one of the primary benefits of Reiki.

As we relax, our muscles will become less tense and our blood pressure will become lower. You can also expect your heart and respiratory rate to be lower, as this is the response of our stressor’s “fight or flight” response.

Another great benefit to Reiki is achieving a deeper state of mental and physiological rest.

What to Expect in a Reiki Session?

If this is your first time going through a Reiki Session, worry not because we will tell you what to expect. Know that each session is offered by our licensed practitioner using a light touch of hands, and it hovers just above our physical bodies.

This is what you can expect at a Reiki Session:

Sessions can be scheduled somewhere from 30 to 60 minutes.
Each client is fully clothed when receiving a Reiki Session.
All of our sessions are conducted on a massage table.
Each client is lying on their bank with bolsters under their knees.
The practitioner will conduct a short assessment to determine the reasons for scheduling the session and they will answer any questions each client might have.
The practitioner will go through a series of hand placements, and they will use both light touch and hands just above the physical body.
Each client might feel different sensations such as a gentle pulse, vibration, warmth, and even a sense of sleepiness or relaxation.

After each session, our practitioner will assist each client off the table, and they will answer any questions they might have regarding the session.

Try Your First Reiki Session in Scottsdale

We can’t emphasize enough how much we love Reiki, and this is an energy healing technique that you should try, at least, once – trust us on that one.

Here at Aloe Beauty Spa, we offer both Reiki in Scottsdale and Long Distance Reiki. We wanted to be as inclusive as possible and we believe that Reiki should be accessible to those who want to try this amazing energy healing technique. Know that you’re in safe hands with our team.

So what’s stopping you from trying your first Reiki Session?

Book an appointment at Aloe Beauty Spa today.