5 Essential Gua Sha Facts You Need to Know

Oct 9

Have you ever found your face feeling numb after a full night of talking or smiling? That is because your face has muscles, and they can get exhausted as well.

As much as your skin care routine can look out for your skin’s health, muscle tension needs facial techniques like Gua Sha to help with better circulation and decrease puffiness.

New to the concept of Gua Sha? Here are 5 important things to know about it.

What You Need to Know About Gua Sha

1. What is Gua Sha?

Gua Sha is an ancient Chinese practice that uses a Gua Sha stone; a smooth, flat, and finely shaped crystal stone that curves around the edges to massage the face. The stone is designed to get into every section of your face to help with circulation and muscle tension relief.

This technique is often included in a holistic skin routine to help with age management and provide overall relaxation.

2. Why is Gua Sha Beneficial?

Gua Sha comes with a lot of benefits to the face similar to that of a body massage to the joints and muscles. Here are some of the common reasons people seek out a good Gua Sha facial massage:

It helps ease muscle tension. After an exhausting day of socializing or performing, what your facial muscles need is some tension relief. Gua Sha helps when you apply pressure to any knotted areas in your face (as long as you’re gentle!).

Lymphatic drainage. Your face is home to several lymph nodes that can clog due to stress, causing unwanted puffiness. Gua Sha can help by flushing out fluid build-up.

May help reduce fine lines and wrinkles. Several signs of aging are due to smile lines and forehead lines. To express a lot of human emotions, the face uses a lot of muscles that may dent these lines further. Gua Sha increases circulation and lifts the skin, helping slow down the aging process of the face.

3. How Does Gua Sha Work?

Use the stone to gently glide upwards in one direction. Make sure to use gentle pressure enough to help your muscles find release without hurting yourself. The stone’s edges are curved, making sure you glide easily through the following surfaces:

Under the eyes
Cheekbones
Jawline
The browline

4. Does the Type of Gua Sha Stone Matter?

The material can matter depending on your preferences. Normally, Gua Sha stones come in either jade or rose quartz.

If practical or tangible factors such as price point and durability matter to you, then consider this: jade is the least expensive of the two, but rose quartz is more sturdy and durable.

But in the context of a holistic skin care routine, considering the spiritual meaning of these stones can help with your decision. Jade is a stone of opulence and prosperity while rose quartz is for love and healing.

Choose whichever energy you are hoping to attract in your life for a holistic routine.

5. Are There Any Professional Gua Sha Facial Massages?

Yes! While it is known to be a technique you can practice at home, the experience is different when you seek out a professional. While tutorials exist online, it is much more beneficial to understand through experience with skin specialists.

Aloe Beauty Spa in Scottsdale offers Gua Sha facial massages. If it’s something you want to pick up for yourself, you can always turn to our experts for tips and to get to see and experience what it’s supposed to feel like.

Get a Professional Gua Sha in Scottsdale with any Facial Treatment at Aloe Beauty Spa

If you haven’t tried a gua sha facial massage before, then the best place to learn is from the experts. Aloe Beauty Spa proudly offers Gua Sha Facials in Scottsdale at no additional cost when you book your treatments. Our skin specialists will make sure you get a relaxing session while rejuvenating and refreshing your skin.

Book an appointment with us today!